Free Golf Workouts, Nutrition Tips and Performance Psychology Secrets From The Renegade Golf Coach


The Best Five Minute Golf Warm Up Routine

by Coach Stephen on

 

In an ideal world, we would all arrive at the course in plenty of time for our golf warm up and be able to work through several clubs on the driving range before starting our round.

In reality, at least for me, we arrive mere minutes before tee time, and have to make due with a shortened version.

If this sounds familiar, then be sure to check out the video in todays post, because I show you how to perform an easy and very effective five minute golf warm up.

This will hit all of your “golf muscles and joints” and prepare them for the rotational actions of your golf swing.

Try this golf warm up before your next round, and let me know how you feel.

Get warmed up… and get after Old Man Par!

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