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Yoga For Golf?… Maybe, Maybe Not

by Coach Stephen on

yoga for golf

Yoga has been around for centuries, and has been increasing in popularity here in the US in the last decade.

But what about yoga for golf?

And specifically, what about yoga for your body and your golf game?

Now I know that most people like simple answers to questions, and I’m all for that as well… as long as a simple answer provides the whole story and pertinent information.

So, you’ve probably already guessed that if you want a simple answer about yoga for golf, then you are going to be disappointed.

It’s probably not the first time! 😉

In the video below, I’ve condensed my recommendations (only a few minutes) on how to decide if yoga is right for you, how to do it safely, and the one aspect of yoga for golf that EVERY golfer will benefit from practicing.

Check it out, and let me know about your experiences with yoga for golf.

The previous post that I refer to in this video on golf flexibility is Here

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{ 1 comment… read it below or add one }

Krista Brown June 14, 2012 at

Awesome video. I do hot yoga once a week and I find that it helps my balance and keep me in shape. I think that once I start playing in tournaments, I will do yoga more often. Thanks for this awesome post!

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