Free Golf Workouts, Nutrition Tips and Performance Psychology Secrets From The Renegade Golf Coach


Strength Training

The Golfer Step Up Exercise

by Coach Stephen on February 10, 2017

Best Golf Glute Activation Exercise

by Coach Stephen on September 28, 2016

Best Golf Rotation Exercise Part 2

by Coach Stephen on November 18, 2015

Best Golf Rotation Exercises Part 1

by Coach Stephen on November 4, 2015

Turkish Get Up For Golfers Part 2

by Coach Stephen on August 28, 2015

Turkish Get Up For Golfers

by Coach Stephen on August 16, 2015

Kettlebell Swings For Golf Power And Distance

by Coach Stephen on July 18, 2015

The Romanian Deadlift For Golf

by Coach Stephen on July 2, 2015

Push Ups For Golf Strength And Power

by Coach Stephen on May 7, 2015

Golf Rotation Exercises – Wood Chop Variations

by Coach Stephen on October 9, 2014